This week: 178.6
+/-: -2.0
Net: going to start over again from last week, so -2.0
Well, in spite of my little bender on Friday night and a slipup here and there from Wednesday on (yep, coming clean - I'm not proud of this but almost every day I buckled to some extent) I managed to work off a couple. Going to have to clean up my act...but perhaps cold turkey was too tall an order for week one. And did those first few days ever suck! Here's what I learned though:
1. I have a pretty hardcore psychological addiction to sugar, and chocolate in particular. Caught myself going straight to the kitchen every time I felt like I was losing control over my emotional state, which was WAY too often. This week would have been stressful anytime, but I also think that (warning: TMI ahead) my hormonal imbalance problems came and bit me on the ass this week too. This hasn't gone away; the Hannah Montana movie made me cry this morning which is a sure sign that my brain is frayed pretty badly.
2. Eating every couple of hours is a way better plan than going without food for eight hours at a time. Shocker!
3. Eating no fruit sucks.
4. I am pretty fucking sick of rice cakes! That didn't take long. Plus, honestly they are nutritional zeroes and I am going to have to find some other alternative. Styrofoam packing chips, perhaps?
5. I may be in danger of developing gills from eating so much fish. Sent Scott Abel an email mid-week to ask if I can PUH-LEEZ add chicken breast back in as a protein source because all the fish is going to make my family revolt. Got the ok to use chicken too, but it's still a hell of a lot of fish. MMMmmmmm.
So here we go again. Will check in mid-week.
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